Embracing Post-Cancer Transformation: How Functional Healing Can Help You Thrive After Treatment – Copy
The Future of Health is Personalized: AI, Biometrics & the Next Era of Survivorship Care For cancer survivors, the journey doesn’t end after treatment. It’s a lifelong process of healing, rebuilding, and optimizing health. We are at the dawn of a health revolution. AI-driven wearables, real-time biometrics, and precision wellness are no longer futuristic concepts— […]
Embracing Post-Cancer Transformation: How Functional Healing Can Help You Thrive After Treatment
Embracing Post-Cancer Transformation: How Functional Healing Can Help You Thrive After Treatment As a cancer survivor, I know firsthand that the hardest part often comes after the treatment ends. You’ve faced the physical battles, the uncertainty, and the emotional toll of cancer. But as you step into the world of survivorship, you may find that […]
Gut Health, Inflammation, and Cancer Survivorship: The Connection You Can’t Ignore
Gut Health, Inflammation, and Cancer Survivorship: The Connection You Can’t Ignore As a cancer survivor, you know firsthand that healing doesn’t stop after treatment. The journey to true wellness is about rebuilding—body, mind, and spirit. And one of the most powerful, yet overlooked, keys to thriving post-cancer? Your gut health. The Gut-Inflammation-Cancer Connection Your […]
The Science of Thriving After Cancer: How Your Brain and Body Can Heal
The Science of Thriving After Cancer: How Your Brain and Body Can Heal Beyond Survival: The New Science of Cancer Recovery For years, cancer recovery focused solely on surviving. But research in neuroscience, epigenetics, and integrative oncology, is proving what many survivors already know—true healing goes far beyond remission. Your body and brain have the […]
Managing Neuropathy with Integrative Medicine: A Survivor’s Guide to Relief
Managing Neuropathy with Integrative Medicine: A Survivor’s Guide to Relief Living with neuropathy can feel like navigating uncharted waters— especially when it’s a lasting side effect of cancer treatment. As a survivor myself, I know how it impacts your quality of life… from sleepless nights to challenges with everyday activities. But here’s the good news: […]
Understanding and Navigating Daylight Savings Time
Understanding and Navigating Daylight Savings Time Daylight Savings Time (DST) can feel like an outdated and confusing practice, particularly to those who are already navigating complex health journeys like cancer survivors. The concept may seem simple—adjust the clocks to gain an extra hour of evening daylight. However, its effects, especially on women who have endured […]
Facing Routine Fear
I recently went for my routine annual mammogram and sonogram. Like clockwork, these appointments come and go every year without causing much of a stir, except some elevated fear until I can let out a sigh of relief that I am clear. Yet, this time around, something felt different. I was in a new state, […]
Kicking Off My Next Journey
Towards Becoming a Certified Wellness Coach Becoming a Certified Wellness Coach is a natural next step on my path to prevention. I’m excited to finally take the leap, and will be starting courses this Monday! I grew up in a pretty healthy household. I remember when I was young I was given a small yellow […]
The Unexpected Benefits of My Latest Surgery
Meet April
